Legal
Health & Wellness Disclaimer
In an emergency, call your local emergency number (112 in Europe, 911 in the US, 999 in the UK). Don't wait for the app or for Coach.
Uncount is a wellness app#
Uncount is a wellness and habit app that helps adults lose weight by working on stress, sleep, cravings and eating habits.
- It is not a medical device.
- It does not diagnose, treat, cure or prevent any disease.
- It is not made by doctors and does not give medical advice.
- It is not a substitute for professional medical, nutritional or psychological advice, diagnosis or treatment.
Never ignore professional advice, or delay getting it, because of something you read in the app.
Talk to a doctor first#
Check with your doctor before using Uncount, or before changing what or when you eat, how you move or how you sleep, especially if you:
- are pregnant or breastfeeding;
- are under 18;
- have, or have had, an eating disorder;
- have diabetes, a heart or thyroid condition, or any other medical condition;
- take medication that affects your weight or appetite.
Uncount is not suitable for people who are pregnant or breastfeeding, who have or have had an eating disorder, or who have a medical condition affecting their weight, unless their doctor approves.
The MRI (Mental Readiness Index)#
- The MRI is Uncount's own wellness score, from 0 to 100.
- It is calculated only from your own answers: your stress, sleep quality and emotional charge.
- It is not a clinical or diagnostic measurement, and it has nothing to do with magnetic resonance imaging (an MRI scan).
- It does not measure hormones, metabolism or any value in your body.
How it's calculated: How Uncount works.
Plan estimates and arrival date#
The "up to X× faster" plan estimate and your estimated arrival month are illustrative, model-based estimates. The app calculates them from your answers and, later, your weigh-ins.
- They are not guarantees.
- They are not results measured in a clinical trial.
- Individual results vary. Weight loss is not a straight line, and the date moves as your real weigh-ins come in.
How they're calculated: Your plan estimate and Your estimated arrival date.
Coach and Daily Insights#
Coach and the Daily Insight are written automatically by AI. They can be inaccurate or incomplete and are not professional advice. Don't use them to make medical decisions, and never in an emergency.
Exercises#
The breathing, meditation, tense-and-release, focus and stretching exercises are gentle, but listen to your body.
- Stop if you feel unwell, faint, dizzy or lightheaded, or if anything hurts.
- Breathe normally again if a breathing exercise makes you uncomfortable.
- Don't do the exercises while driving or in any situation that needs your full attention.
If you're struggling#
If you are struggling with food, your body image, disordered eating or your mental health, please reach out to a professional. You don't have to do it alone.
- Netherlands: Proud2Bme offers online support for eating problems. If you think about suicide, call 113 or 0800-0113 (free, 24/7) or chat at 113.nl.
- United Kingdom: Beat, the eating disorder charity: 0808 801 0677 (England; numbers for Scotland, Wales and Northern Ireland are on beateatingdisorders.org.uk).
- United States: ANAD eating disorders helpline: 888-375-7767 (anad.org). For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline).
- Elsewhere: findahelpline.com lists free, confidential helplines by country.
If you are in immediate danger, call your local emergency number.
Contact#
Questions about this disclaimer: uncountsupport@dgtl-t.com